π» Hampta Pass Trek Itinerary β 5-Day Guide from Manali
| Moderate Difficulty | Best Season: JuneβSeptember
The Hampta Pass Trek is a high-altitude crossover trek between the lush Kullu Valley and the stark desert landscapes of Spiti. Here’s a detailed, day-wise itinerary to help you plan this scenic and unforgettable adventure.
π Trek Overview
- π Starting Point: Manali
- βΊ Max Altitude: 14,100 ft (Hampta Pass)
- π Total Trek Distance: ~26 km
- ποΈ Duration: 5 Days / 4 Nights
- β°οΈ Difficulty Level: Moderate
- π Best Season: Mid-June to September
π§ Day-wise Hampta Pass Trek Itinerary
πΆββοΈ Day 1: Manali β Jobra (Drive) β Chika (Trek)
Altitude: 10,100 ft | Trek: 2 km | Time: 1.5 hrs trek + 2 hrs drive
Begin with a drive from Manali to Jobra (2 hours). Start your trek through pine forests, crossing wooden bridges and meadows to reach Chika campsite.
- π² Forest Trails
- π Rani Nallah Stream
- ποΈ First-night Camping
π₯Ύ Day 2: Chika β Balu Ka Ghera
Altitude: 11,900 ft | Trek: 5 km | Time: 5 hours
Follow the river upstream. Enjoy incredible views of the Dhauladhar range. The trail involves river crossings and boulder zones.
- ποΈ Glacial Valley Views
- π Water Crossings
- πͺ¨ Rocky Patches
β°οΈ Day 3: Balu Ka Ghera β Hampta Pass β Shea Goru(Hampta Pass trek)
Altitude: 14,100 ft (pass) β 12,900 ft (camp) | Trek: 8-9 km | Time: 8β9 hours
This is the toughest and most rewarding day. A steep climb leads to the Hampta Pass with jaw-dropping 360Β° views. Descend carefully to Shea Goru, a high-altitude meadow.
- βοΈ Snowfields & Glacier Views
- π Summit Panorama
- π Spiti Valley Begins
ποΈ Day 4: Shea Goru β Chatru β Optional Chandratal Visit
Altitude: 11,000 ft | Trek: 7 km | Drive: Optional 3 hrs to Chandratal
Descend into the barren, rocky terrain of Lahaul. Vehicles pick you up at Chatru. If roads are open (JulyβSept), drive to visit the magical Chandratal Lake.
- πͺ Stark Himalayan Desert
- π Drive to Chandratal (optional)
- π Stargazing Opportunity
π Day 5: Chatru/Chandratal β Manali (Drive via Rohtang)
Drive Time: 6β8 hours
End your trek with a drive back to Manali via the iconic Rohtang Pass. The road gives you breathtaking views of both green and barren worlds.
- π£οΈ Rohtang Highway
- ποΈ Photo Stops
- π² Hot Meals in Manali
π¨ Book Best Hotels in Manali
π What to Pack for Hampta Pass Trek
- π§₯ 3-layer Clothing (Base, Insulation, Waterproof)
- π₯Ύ Trekking Boots + Extra Socks
- π§’ Cap, Gloves, Sunglasses, Sunscreen
- π§ Water Bottle + Electrolytes
- π§» Toiletries, Headlamp, Small First Aid Kit
β Frequently Asked Questions
Is Hampta Pass Trek good for beginners?
Yes, itβs one of the best treks for first-timers. Basic fitness and preparation are required.
Do you need a guide or can you go solo?
Guides are recommended due to river crossings, altitude, and weather unpredictability.
Is Chandratal always accessible?
Only if the road is open (typically mid-July to September). Otherwise, the trek ends at Chatru.
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