hampta pass trek

Hampta pass trek

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πŸ—» Hampta Pass Trek Itinerary – 5-Day Guide from Manali

| Moderate Difficulty | Best Season: June–September

The Hampta Pass Trek is a high-altitude crossover trek between the lush Kullu Valley and the stark desert landscapes of Spiti. Here’s a detailed, day-wise itinerary to help you plan this scenic and unforgettable adventure.

πŸ“‹ Trek Overview

  • πŸ“ Starting Point: Manali
  • β›Ί Max Altitude: 14,100 ft (Hampta Pass)
  • πŸ“ Total Trek Distance: ~26 km
  • πŸ—“οΈ Duration: 5 Days / 4 Nights
  • ⛰️ Difficulty Level: Moderate
  • πŸ“… Best Season: Mid-June to September

🧭 Day-wise Hampta Pass Trek Itinerary

πŸšΆβ€β™‚οΈ Day 1: Manali β†’ Jobra (Drive) β†’ Chika (Trek)

Altitude: 10,100 ft | Trek: 2 km | Time: 1.5 hrs trek + 2 hrs drive

Begin with a drive from Manali to Jobra (2 hours). Start your trek through pine forests, crossing wooden bridges and meadows to reach Chika campsite.

  • 🌲 Forest Trails
  • 🌊 Rani Nallah Stream
  • πŸ•οΈ First-night Camping

πŸ₯Ύ Day 2: Chika β†’ Balu Ka Ghera

Altitude: 11,900 ft | Trek: 5 km | Time: 5 hours

Follow the river upstream. Enjoy incredible views of the Dhauladhar range. The trail involves river crossings and boulder zones.

  • 🏞️ Glacial Valley Views
  • πŸŒ‰ Water Crossings
  • πŸͺ¨ Rocky Patches

⛰️ Day 3: Balu Ka Ghera β†’ Hampta Pass β†’ Shea Goru(Hampta Pass trek)

Altitude: 14,100 ft (pass) β†’ 12,900 ft (camp) | Trek: 8-9 km | Time: 8–9 hours

This is the toughest and most rewarding day. A steep climb leads to the Hampta Pass with jaw-dropping 360Β° views. Descend carefully to Shea Goru, a high-altitude meadow.

  • ❄️ Snowfields & Glacier Views
  • πŸ”­ Summit Panorama
  • πŸŒ„ Spiti Valley Begins

🏜️ Day 4: Shea Goru β†’ Chatru β†’ Optional Chandratal Visit

Altitude: 11,000 ft | Trek: 7 km | Drive: Optional 3 hrs to Chandratal

Descend into the barren, rocky terrain of Lahaul. Vehicles pick you up at Chatru. If roads are open (July–Sept), drive to visit the magical Chandratal Lake.

  • πŸͺ Stark Himalayan Desert
  • πŸš™ Drive to Chandratal (optional)
  • 🌌 Stargazing Opportunity

🚌 Day 5: Chatru/Chandratal β†’ Manali (Drive via Rohtang)

Drive Time: 6–8 hours

End your trek with a drive back to Manali via the iconic Rohtang Pass. The road gives you breathtaking views of both green and barren worlds.

  • πŸ›£οΈ Rohtang Highway
  • 🎞️ Photo Stops
  • 🍲 Hot Meals in Manali


🏨 Book Best Hotels in Manali

πŸŽ’ What to Pack for Hampta Pass Trek

  • πŸ§₯ 3-layer Clothing (Base, Insulation, Waterproof)
  • πŸ₯Ύ Trekking Boots + Extra Socks
  • 🧒 Cap, Gloves, Sunglasses, Sunscreen
  • πŸ’§ Water Bottle + Electrolytes
  • 🧻 Toiletries, Headlamp, Small First Aid Kit

❓ Frequently Asked Questions

Is Hampta Pass Trek good for beginners?

Yes, it’s one of the best treks for first-timers. Basic fitness and preparation are required.

Do you need a guide or can you go solo?

Guides are recommended due to river crossings, altitude, and weather unpredictability.

Is Chandratal always accessible?

Only if the road is open (typically mid-July to September). Otherwise, the trek ends at Chatru.

Tags: Hampta Pass Trek, Manali Trekking, Himachal Treks, Spiti Valley Treks

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